Pumpkin Soup
How to prepare Pumpkin Soup
Creamy & healthy
This creamy pumpkin soup recipe is a definite crowd pleaser. It can be enjoyed as a light lunch, or as a starter for your perfect dinner.
STEP 1 Cut the pumpkin, spring onions and the red onion into cubes.
STEP 2 Heat the cooking oil in a pot and add turmeric, ginger, garlic and onion, stir and fry until golden.
STEP 3 Add pumpkin and water and boil until the pumpkin is tender and then add the vegetarian stock.
STEP 4 When the pumpkin is boiled soft, leave to cool, then mix in a blender to make a soup. Reheat the soup and add salt and pepper to taste.
STEP 5 Sprinkle parsley for topping.
Ingredients for the pumpkin soup recipe serve 4 people
This is what you will need
1/2 kg Pumpkin
2 Spring onions
1 Red onion
1 tbsp Parsley leaves
2 Spring onions
1 Red onion
1 tbsp Parsley leaves
1 tsp Turmeric powder
4 Red tomatoes
2 inches Ginger
1/2 Vegetarian stock cubes
2 Cups water
1/2 tsp Salt
1/4 tsp Pepper
1 tbsp Cooking oil
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